Caramelized Onion Dip Recipe [paleo, primal, gluten-free]

Caramelized Onion Dip

There’s something about football season that brings people together in our circles; and when we gather, we eat. Dip is an easy way to serve up a lot of vegetables for a crowd, but unfortunately supermarket platters are expensive and normally packed with junk. We’ve made dip before, and it was a hit; but I wanted to try something new.

Growing up, and even to today, my dad was known to snack on potato chips with sour cream dip. It’s a guilty pleasure of mine, too, which inspired me to concoct this caramelized onion dip. It’s a great version of the classic dip with shallots, onions, and coconut cream instead of sour cream, yogurt, or a combination thereof.

Our caramelized onion dip is best made the day before, and it’s great for game-day snacks or dinner party appetizers. With both savory and sweet flavors, it’s a crowd pleaser. We hope you’ll give it a try with your favorite vegetables, or some well-sourced potato, taro, or other tuber chips.

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Chicken Pesto Pasta Recipe [paleo, primal, gluten-free]

Chicken Pesto Pasta

Chicken pesto pasta was a mainstay in my house growing up. It was served with extra pine nuts and bowtie or shell pasta, and it was often eaten straight out of the tupperware standing in front of the refrigerator. Yes, I love pesto. We’ve made some other pesto-related dishes, but it was really time to take a stab at the classic. We used our awesome spiralizer to make zucchini noodles (or zoodles) that rival the wheat-based pasta we no longer eat.

Make this chicken pesto pasta for a weekend picnic, or when planning out meals for the week. We ate almost all of it in a matter of hours, but the two leftover servings we set aside were great during the week as well. Enjoy this recipe, and check out the bottom of the post for more of our pesto-rific paleo recipes!

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Lamb-Wrapped Asparagus Recipe [paleo, primal, gluten-free]

Lamb-Wrapped Asparagus

Last week, we created a recipe for Baeckeoffe, and we had a few pounds of pork shoulder, lamb shoulder, and beef chuck remaining. We froze the beef, but decided to use our handy meat slicer to make thinly slices of the pork and lamb. Stir fry! That’s what we would do with the pork. Easy. Deciding what to do with the lamb was less so.

By Saturday, I knew we had to use the lamb—or else it might spoil. So, as I wandered through Costco, I searched for inspiration. It came when I saw the asparagus. Bacon-wrapped asparagus is amazing. Why not try it with lamb? I was pleasantly surprised with the results. Plus, it’s simple, but looks quite fancy. You’re friends definitely will be impressed. So, I highly recommend it for a dinner party!

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Shrimp Dip Recipe (paleo, primal, gluten-free)

Shrimp Dip

Does your mother have staples for every party she throws? Mine does. Seven-layer salad, mini ham sandwiches, olives, cheese and crackers, sweet and sour cocktail wieners, etc. The list is actually quite long, and her menus vary a little based on the season. When I was little, my mother and father would host bridge parties, birthday parties, holiday parties, work anniversary parties, etc. year-round. I loved it. My sister and I would help making the finger foods. Once the party started, we were to be “seen and not heard;” but we got to eat as many appetizers as we liked as long as we kept our clothes clean.

When I was in high school, my mother found a new appetizer to add to her repertoire: Shrimp Dip. This is a “clean” version of the recipe she was given by a friend. I don’t trust mayo that I don’t make myself, and dairy doesn’t do me any favors. To my mother’s surprise, mine tastes just like hers! We hope you’ll like it as much as she does.

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Ginger Garlic Grilled Shrimp Recipe (paleo, primal, gluten-free)

Ginger Garlic Grilled Shrimp

I love shrimp, and huge tiger prawns are far and above my favorite kind. Growing up, we rarely had big tiger prawns; but we had seafood at least once a week. I would always ask for shrimp, and I would say about fifty percent of the time I was lucky enough to get it. Plus we always had shrimp cocktail for special occasions; I usually ate more than my fair share.

These days, shrimp is still more of a special occasion food. But, anytime I see wild caught shrimp on sale, it’s a special occasion!

Dressed simply, these succulent shrimp are light and refreshing despite being a hot grilled item. The sweet flesh of the prawn with the bright freshness of ginger and slight spice of garlic come together to create a great appetizer on a warm day. Or, if you’re a party of one, they can serve as your entree!

We hope you enjoy these ginger garlic grilled shrimp as much as Brent, his parents, and I did.

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